Hello Everyone,
The big April Fools Day, Say, we can lose weight by eating what ever we want and by just taking those little pills! RIGHT! APRIL FOOL! How did this day come about? Can anyone tell me? Was it a day when we all thought that coming of age would be the end of taking orders form adults ? LOL. How about when we really thought that we could change the world by buying it a coke? Or how about the ending of military service meant no more standing in long lines? LOL Enough of this!!
My diet is starting out well (hungry a lot). One must convince the mind that diet is a good thing LOL.
My right ankle is all fused up due to an accident so I do not jog. I do walk some and hardly ever do any real exercises. So my life consists of teaching at the UAS Tec Center. I walk around as I teach so I do get some exercise in.
I plan on hitting the city swimming pool at least twice a week to help me along on my weight loss program. How about some of you sending me some pictures of how you exercise and I will pick the best ones and post them to my blog. My email is : john@johneballard.com I am looking forward to hearing from you!
John B.
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